A generic onboarding sequence is provided as standard with virtual coaches Abeeku and Ashley. 

The first time learners use Bodyswaps, this onboarding sequence familiarises them with the features of the app, takes them through an avatar selection and embodiment activity, and prepares them for the experience to come. 

In the onboarding, learners will: 

• Find out how this training is different from the rest
• Select their avatar
• Discover their virtual journal
• Learn how to navigate and use the tools and settings

To begin the module, virtual coaches Ashley and Abeeku explain that a common mistake people make is thinking they should memorise model answers to interview questions. A far more effective strategy, which they’ll show the learner throughout the training, is the C.A.R. technique.

They set out the goals for the module, and introduce the different activities they’ll be guiding the learner through in the module.

Then, they invite the learner to complete a short likert-style self-reflection survey, to indicate how confident they feel about the following key learning points:

• Knowing what to say
• Structuring their answers for the biggest impact
• Communicating with confidence

These self-reflection questions will be repeated in the debrief at the end, to assess how the learner’s confidence levels have changed.

Note: If you wish to receive data about how the learner’s confidence levels have changed as a consequence of the training, It is important that they complete this introduction and the debrief at the end.

Ashley and Abeeku tell the learner the secret to great storytelling: the C.A.R. framework. Formulating interview answers with C.A.R (context, action, result) helps you to showcase your work experience in a way that leaves the interviewer with no doubt that you’re a great fit.

They walk the learner through each step:

• Context - setting the stage, such as what your role was, where you worked, what the situation or problem was, and so on.
  
• Action - what you did to address the challenge or opportunity, what ideas you had, what initiative you took, etc.
  
• Result - how did your actions pay off? What did you achieve? How did it benefit the team or the wider company?

To help the learner feel more familiar with each part, Ashley reads out different components from two example interview answers. But she doesn’t reveal which part of C.A.R. she’s applied. Instead, she invites the learner to see if they can tell whether she was describing the context, action, or result.

She reassures them that it can be tricky to wrap your head around how each part of C.A.R. can look at first, but with practise it will become clearer.

C.A.R. can be applied to almost any question. The trick is to think about what the interview wants to learn from your answer, and then use C.A.R. to build it around that.

In this activity, Ashley and Abeeku show this in action. The learner plays the role of the interviewer, and can choose from various questions that they’d like to see Abeeku answer with the C.A.R. framework, such as:

• What’s the biggest mistake you’ve made?
• Do you believe in bigfoot?
• What is your greatest accomplishment?
• If you were a box of cereal, what would you be?
• What do you and your boss disagree about?

As Abeeku shares his answer, a TV screen behind him highlights whether he is describing the context, action, or result. Ashley follows up with insights into how Abeeku’s responses helped him craft compelling answers – including to difficult or curveball questions that can often be hard to answer.

The learner is prompted to ask Abeeku a minimum of three questions, but they can ask up to nine if they wish to see him demonstrate more examples.

Anyone can claim to have a particular strength in interviews, but you’ve got to be prepared to back this up with well-thought out examples. Building up a story bank helps you do exactly that.

For this freeform activity, the learner practises sharing stories that illustrate their strengths, such as a time they collaborated on a project or overcame a challenge. They don’t need to follow C.A.R. for this – it’s purely to get them thinking of relevant examples that back up their answers.

They’ll receive some prompts on screen and in their journal to help them come up with more stories, and they can tell as many as they like.

This is helpful practise for real life, as the more the learner can put into their story bank, the easier they’ll find it to think on their feet and answer questions when going into real interviews.

Now that the learner has seen examples of C.A.R. and added stories to their storybank, this is their chance to practise using the technique for themselves.

For this final activity, Ashley and Abeeku invite the learner to answer some interview questions, and remind them to draw from the storybank they just built up.

There are six interview questions in total that the learner can answer, but it’s up to them how many they want to attempt. Abeeku also offers to give a model answer for each question, if they’d like to refresh their memory of how C.A.R. looks.

The learner delivers their answer in their own voice, and after speaking they can bodyswap into one of the coaches to listen back to their response. Then, AI-enabled analytics will provide some feedback about their delivery, including speaking speed, filler words, hand gestures, and eye contact.

Abeeku and Ashley congratulate the learner for completing their journey through this course, and provide some closing thoughts on how C.A.R. helps you stand out with well-crafted, story-driven interview answers.

Now, they’re invited to take the same likert-style survey from the beginning, to encourage the learner to reflect and self-report on their confidence levels following completion of the training.

The questions relate to how confident they now feel about the key learning points:

• Knowing what to say
• Structuring their answers for the biggest impact
• Communicating with confidence

Before the learner leaves the module, they are asked to complete a short survey about their experience.

This survey is not compulsory, but the data helps us to assess the effectiveness of our product and identify any areas that need improvement. Clients also find it beneficial when assessing ROI.

They are asked to mark whether they agree or disagree with the following statements, on a 10 point scale:

• I would recommend this experience to others
• The experience helped me identify elements I could improve upon
• I now have a better understanding of how to manage interview anxiety.